Easy Veggie Meal Plans

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Easy Veggie Meal Plans

Reprintable Articles

Affiliate instructions: You have permission to publish these articles in your e-zine, on your website, on your blog or on your forum, provided the entire article is left un-altered and the bio/about the author resource box is included in its entirety. All you need to do is copy and paste. You may of course, replace all www.EasyVeggieMealPlans.com links with your affiliate hoplink. As a courtesy, I always appreciate it when you email me to let me know when and where you have published each article. To view the complete article text, simply click on the title.

Thank you and wishing you great success,

Sincerely,
Kardena Pauza,
Author, Easy Veggie Meal Plans for Fat Loss

P.S. Check back often because dozens more original, high quality articles and newsletter tips will be added soon. Read on below...

Articles

The Best Sources of Vegetarian Protein
Most foods have some combination of protein, carbohydrates and fat – even vegetables contain all three macronutrients! So here’s a list of some whole foods and their protein, carbohydrate, and fat content.

The Truth About Vegetarian Protein
The most common question people ask me about my vegetarian diet is, "How do you get enough protein?" You have a toned body and how do you build muscle without eating meat?”

Avoiding Vegetarian Pitfalls
I hope you’re ready for this one because a LOT of vegetarians are about to be SHOCKED (and maybe even disgusted) by what I’m about to reveal.

How to Get All the Nutrients You Need Without Animal Products
The most common argument against a vegetarian diet is that you can’t get enough calcium or iron, or that you will need to get a Vitamin B12 shot from your doctor.

How to Have More Energy
If you eat a larger than normal meal or a calorie dense meal, do you notice how tired you feel afterwards? This is what I call FOOD COMA.

A Vegetarian Travel Nutrition Tip
For many of us traveling, it means skipping workouts, eating processed foods, and generally feeling guilty and frustrated because our commitment to a healthy lifestyle has temporarily gone by the wayside.

The #1 Superfood Essential to Your Fat Loss Diet
A healthy diet is a vital component to any fat loss program. Fortunately, this superfood can be found at any grocery store or farmer's market at a relatively inexpensive price.

The 5 Vegetarian Weight Loss Mistakes Caused By Advertisers
Naturally, when most people think of vegetarian foods and weight loss, they think of men and women eating healthy meals with plenty of energy to spare.